So it’s the end of the year, and Capricorn season is officially upon us! Some people dread the dawning of a new year, some don’t think twice about it, and some love the idea of it! Personally, being a Capricorn Sun myself, I love the new year! I always feel the charge of the season and what’s to come. I’ve got my 2023 planner started and have begun the reflection (goodbye!) of 2022. This year was one of ups and downs, but what year isn’t? To reflect on an entire year can be humbling, but also hurtful. Here’s some of the things I try to keep in mind when it comes to reflection and going forward.

Leaving a year in disappointment with one self is never a good setup for the following year. “2022 wasn’t for me, but 2023 is going to change all that!” The reality is life is unpredictable and never fully in our control. Don’t be so hard on the shortcomings you may have felt in this year. The world is already so hard to live in! Why add being hard on yourself to that list (so easier said than done, I’m my own biggest hater). Maybe take the things you didn’t love about this year and see what small tweaks could lead to better habits in the new year? Maybe that’s just how you talk to yourself! Be more positive, more loving affirmations. We’re not put on this planet just to lose weight and pay bills! Be kind to your body (and mind): You’re going to be together for a long time. I personally am going into 2023 trying to compare myself less to others. Sometimes I see the success and creativity of others as a reflection of my own lack of motivation. That’s not it! Everyone has different lives, skills, motivation, and time in their schedule. I need to just measure my own worth within my own capacity.

In 2023 I also really want to push myself to try listening to what my body wants instead of thinking I know what that bitch needs. I worked out a ton at the start of this year, and it felt amazing! Felt strong! And then fell off due to traveling and change of work. That’s okay! There’s nothing wrong with leaving the year differently than how I started it. Now my body does feel more stagnant and heavy, just due to lack of movement. Instead of weighing myself and feeling like, "Wow. I need to get back to the gym, I’m listening to my bones crack when I get up." Bitch, you need to stretch! Physical success isn’t measured by waist size and numbers. It’s how good you feel just existing in your natural form. Which is difficult for people of all shapes and sizes!

The new year is full of opportunities, reflection, and just trying to make it in this crazy world. Remember that you’re doing your best! Regardless of this year, next year, 2 years from now, whatever! Time is weird, celebrate your smallest victories, and try to leave the feelings that don’t serve you in 2022. I’d personally like to say thank you to everyone who’s been reading this blog throughout the year. This has been one of my favorite endeavors that 2022 gave me! See y’all next year! Be safe. 🖤

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